Yoga for all
Autumnal Offerings…
It’s time to yoga…
From beginners to advanced yogis, I have the perfect yoga
experience for you.
Providing group classes, 1:1s and private group sessions.
yoga skills workshops.
Fundamentals and Headstand workshops coming up…h
ops coming up…
Our yoga classes
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Our group yoga classes offer something for everyone! Whether you are a a beginner, or a more experienced yogi!
Classes are based around the Vinyasa style flow. Take a look at the descriptions of individual classes to find the one that suits you best!
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A wonderful way to begin your yoga journey or deepen your existing practice.
With personalised 1:1 guidance, each session is tailored to your individual needs, goals and experience. Whether you’re looking to build strength and confidence, refine your technique, work around physical limitations or develop a practice that supports your lifestyle, these sessions offer the time, space and guidance to focus on you.
Sessions are available as mobile bookings in the comfort of your own space or at Claxton Salon, Rawtenstall.
Get in touch with Poppy to find out more or book your 1:1 session.
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Rehabilitation yoga sessions are a safe space for clients to build up both physical and mental strength. These sessions include a range of exercises for people recovering from physical injuries.
Any equipment (such as straps and bands) will be provided.
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Meet ‘Peaceful Poppy’! As a qualified primary school teacher, Poppy guides children of all ages through a range of breathing exercises and movements to support their wellbeing.
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Wellness in the workplace has never been more important. Corporate yoga sessions can boost your employee’s physical and mental health.
Can be provided in person or online.
Meet your instructor, Poppy
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Hi - I’m Poppy! I’m a level 3 qualified yoga instructor based in Rawtenstall near Manchester. Yoga has been my passion for over 10 years and is an absolute essential part of my life. I look forward to sharing my passion with you!
Why yoga?
You may have always wondered:
What are the real benefits of yoga?
I can’t do yoga because I’m not flexible.
I’m too impatient to enjoy yoga.
Well, don’t worry. I’ve pulled together a few answers to some questions that you might have.
In short, yoga is a beautiful way to connect your body and mind in ways you may never have done before.
If you’re not sure, or have some questions, I’ve tried to answer some of the usual questions I get asked by beginners. Take a look!
Take a look at the different classes we have available.
Get in touch
If you have any questions, or not sure which is the right class for you, send me a message and I’ll get back to you as soon as I can.